Weekend Workshop -
Saturday 10th June.

I shall be running a one day workshop exploring the relationship between the 'Positive Emotion' type meditations that I teach and circus performance skills.

The day will begin at 11:30 am (please arrive promptly) and will continue with a one hour break for lunch at 1pm. I am planning to bring in a large Pizza to share for lunch, however you might like to either bring a packed lunch to have in the hall or make other arrangements, I hope to have a facility for making hot drinks also. The day will conclude after a 'reporting out' session at 4:30 pm.

The day will include two meditation sessions of about thirty five minutes each followed by a practice session where we can explore what effect the meditation experience has on our performance skills. Please bring along any performing equipment you are likely to need for each practice session.

The venue is Limehouse Old Town Hall which is a short walk from Limehouse DLR Station. On leaving the station walk up to Commercial Road and then turn right, you should notice the HUSK community centre on the opposite side of the road. You will reach the Town Hall on this side after walking for about 8 minutes along the main road.

For this first workshop I will include a concessionary charge of 25 pounds for those on lower incomes, the standard charge will be 35 pounds. I will accept either cash or cheques on the day as payment or a BACS payment in advance.

Please contact me at info@lamas.me for further details, or you can talk to me at your weekly practice group about the workshop.

I hope you can join me on the 10th.


Thank you for your interest


John